We are still battling the pandemic after over 18 months, and we could use a healthy way to relieve the stress of it all. If you are looking for a new and exciting way to meet new friends, burn some calories, and reduce stress, you should enroll in fencing classes. If you are interested in recreational fencing or want to compete, Space City Fencing Academy is happy to welcome you to our Pearland, TX location.
What is Fencing?
The sport of fencing originated from dueling with a sword. In fencing, two opponents are on a strip called a piste with the objective of scoring hits or touches on one another. A fencing bout is over when the first player reaches a given number of hits. There are three weapons used in fencing called the sabre, epee, and foil.
Who Can Participate in Fencing Classes?
Fencing classes are a fun and healthy activity for people of all ages. Toddler classes are great for introducing the sport to young children while helping them burn some energy. Fencing is an exciting activity that will teach them decision-making, improve their mental discipline, and increase their hand-eye coordination.
For older children and teenagers, fencing classes teach many important lessons as well. Your child will learn critical thinking skills as well as the importance of good sportsmanship. They will meet friends that share their interest in competitiveness and value physical fitness. College admissions counselors will view your teen’s application with high regard when they see they are a competitive fencer, and it can lead to scholarship opportunities.
There are also adult fencing classes that offer a variety of benefits. Whether you have been involved in fencing since you were a child or you are looking for a new way to get healthy, there’s a class to suit your comfort level. Grab your spouse or a friend and sign up for a fencing class to get a good workout and have some fun.
What are the Benefits of Fencing Classes?
Fencing is a thrilling sport that has many benefits to enhance your mind and body. Fencing classes are a full-body workout that benefits your heart and your brain. You should enroll in fencing classes to reap the following benefits:
- Improved Anaerobic Fitness
- Enhanced Aerobic Fitness
- Increased Strength and Endurance
- More Flexibility
- Better Balance
- Increased Coordination
- Heightened Mental Agility and Alertness
- Stress Reduction
- Building Friendships
Is Fencing Dangerous?
Fencing is a combat sport that uses swords, so it’s easy to see why one would assume that it is dangerous. However, fencing is considered to be a very safe sport. One study of Olympic sporting injuries found it to have one of the lowest rates of injury along with sports like synchronized swimming and rowing. When choosing a sport to enroll your child in, fencing is a much safer option than football, soccer, or gymnastics, where broken bones and concussions are common.
What Gear is Needed for Fencing?
In addition to your weapons, there is the protective gear needed for fencing. When you take fencing classes as a beginner, most of these items may be provided. But as you become more advanced, you will probably want to invest in your own fencing gear. The gear needed for fencing includes:
- A fencing jacket
- Mask
- Glove
- Underarm protector called a plastron
- Chest protector for women, optional for men
- Fencing knickers/pants
- Fencing shoes
Contact Us To Enroll In Fencing Classes
Space City Fencing Academy of Pearland, TX offers fencing classes for all ages and athletic abilities. We take great pride in our fencers, whether they are looking to compete or enjoy recreational fencing. Call us today to schedule your free trial fencing class, and we know you’ll want to become a permanent part of our fencing family.
