In our modern day and age, using a sword might seem obsolete, but we think differently at Space City Fencing Academy in Houston, TX. Fencing is not just a prestigious Olympic sport but also a great physical activity with many benefits for your children. If you would like to know why you should choose fencing as an after-school activity, you are in the right place.
Key Takeaways
- Fencing is an ancient art but is still relevant and even beneficial for modern children.
- It promotes physical fitness by using both aerobic and anaerobic exercise.
- It improves physical development, including but not limited to balance, coordination, strength and flexibility.
- It boosts mental skills like problem-solving and decision-making under pressure.
- It encourages character building through increasing confidence and self-esteem.
- It helps improve academics by preparing the children to face challenges and give their best.
- It increases the chances of your student being accepted into a good college.
Promotes Physical Development
Fencing is a sport most people can practice regardless of their physical fitness level. It is a complete workout, using both aerobic and anaerobic exercise that improves muscle tone and overall health. Besides that, there are so many aspects kids can develop while training, including:
- Coordination
- Balance
- Speed
- Strength
- Flexibility
- Reaction time
- Cardiovascular health
Another benefit this competitive sport can help your children with is neuromuscular coordination, increasing muscle memory and body control. Health and fitness are not the only amazing benefits that fencing can offer.
Boosts Mental Skills
As the athletes’ physical well-being improves, so do several other aspects of their lives, including their brain development. The fast sword movements force the athletes to think and make quick decisions under pressure. Fencing has been compared to a physical game of chess because it requires strategy and calculation to beat the opponent.
The character-building aspect is also noticeable. Engaging in this fairly safe form of warfare teaches valuable lessons on overcoming challenges and being resilient. As the kids’ skills progress, so do their confidence, self-esteem, and self-reliance.
Improves Academics
Fencing is a great after-school program because it combines physical and mental activity. Many parents report that since their kids started fencing, they have had better grades and higher academic performance. That’s because they became more competitive and confident in their abilities.
They learn to rise to the challenges of life, face and solve problems, and succeed. Instead of going home and playing video games, they can engage in real battles and have healthy interactions with their peers and instructors. Finally, fencing can help your child stand out and get admitted to a good university, as many colleges, including Ivy League ones, have fencing teams.
Book a Free Class Today
Now that you have learned why you should choose kids’ fencing as an afternoon school activity don’t hesitate to contact Space City Fencing Academy. We are Texas’s number one foil fencing club, serving Huston and the surrounding areas. Call us today for a free trial and start your champion on a life journey to success.
